HOW I CAN HELP YOU
Longevity – The way I programme is intended to allow you to lift safely while you progress and have a long lifting career. Not chasing the quickest way to make you hit a PB with bad form.
Nutrition is a big part of training and working towards your goals. I can assist you with nutrition and a structured routine that works for you as I have a lot of experience working with many different nutritionists.
You will only get results if you enjoy what you are doing and are willing to learn from an experienced, qualified trainer. I am here to ensure it’s fun but also ensure to help you get the results you want.
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